Are you trying to get in shape and feel better? Do you want to maintain your fitness level? Or do you just want to try something new with Zumba, mixed martial arts classes, or one of the best climbing gyms in Tampa? There are tons of great gyms in Tampa worth exploring whether you’re new to a sport or fitness, experienced, or participate in competitions. Here are some of the top-rated Tampa gyms including affordable and kid-friendly options.
Gracie PAC MMA | Best MMA Gym in Tampa for Kids
Gracie PAC is far from your typical MMA gym; it features kids and teen martial arts programs as well as kickboxing and Brazilian Jiu-Jitsu to help you improve your strength, flexibility, and balance. At Tampa’s largest mixed martial arts academy, kids learn that hard work pays off and develop confidence for a lifetime. Adults, meanwhile, can learn important self-defense skills and build muscle in a supportive environment.
Gracie PAC MMA, 5040 W Linebaugh Ave, Tampa, FL 33624 (813) 244-1293
Orangetheory Fitness | Top-Rated Gyms in Tampa for Group Classes
Want a challenging, effective fitness program that helps you hit your goals? Orangetheory is a one-hour, full-body workout that uses Heart Rate Based Interval Training to maximize calorie burning. Classes in the Orangetheory Fitness studio are led by coaches who customize the intensity of the workout to your individual heart rate zone with your real-time results displayed on a large screen.
Orangetheory classes incorporate rowing, cardio, and strength training with 2-4 workouts recommended each week. Memberships are month-to-month with nationwide studio access and four membership levels. You can buy class packages or sign up for a limited or unlimited number of classes per month.
Orangetheory Fitness has two fitness studios in Tampa: one in South Tampa and one in Channelside.
Orangetheory Fitness, 140 S Meridian Avenue, Tampa, FL 33602 (813) 513-9845
Tampa City Boxing | Great Tampa Boxing Gym for Beginners & Pros
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There are a handful of boxing gyms in Tampa but Tampa City Boxing is a step above. Founded by professional boxer Omar Albanil, Tampa City Boxing teaches you the sport of boxing through boxing classes that cover the fundamentals. Boxing coaches help you develop your boxing technique, physical conditioning, and self-defense whether you want to compete or not.
Members at Tampa City Boxing can take advantage of a 2,000-square-foot professional open boxing gym with an 18’x18′ boxing ring, padded floors, speed bags, and conditioning equipment. Membership is $40/month for open gym access or $99/month to include boxing classes. Try Tampa City Boxing with a free class!
Tampa City Boxing, 4435 N Lauber Way, Tampa, FL 33614 (813) 817-4014
Cigar City CrossFit | Best Gym in Tampa for CrossFit
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Whether you’re a beginner to CrossFit or you’ve been practicing it for years, you’ll love Cigar City CrossFit, one of the best CrossFit gyms in Tampa with stellar reviews. At Cigar City CrossFit, you’ll get a personalized fitness and nutrition plan to help you achieve lasting results with personal training and group classes. The trainers at Cigar City CrossFit have trained over 5,000 people and helped members lose an average of 18.5 pounds!
Cigar City CrossFit has several CrossFit group classes per day and open gym hours.
There are several membership plans available. With a 12-month agreement, you’ll pay $149/month which includes quarterly reviews and coach-led small classes. The no commitment monthly gym membership fee is $179/month.
Cigar City CrossFit, 1703 N 24th St, Tampa, FL 33605 (813) 603-3099
Vertical Ventures | First Rock Climbing Gym in Tampa
There are no indoor climbing gyms in Tampa that compare to Vertical Ventures, Florida’s first indoor rock climbing gym with a 24-year history. There’s also a location in St. Petersburg just 23 miles away. Vertical Ventures boasts over 6,000-square-feet of climbing space with walls featuring challenging boulder problems and top-roped routes that change regularly. Beginners and experts alike can find challenges and learn new techniques at the gym which helps inexperienced climbers learn the fundamentals.
Vertical Ventures offers daily admission for $15 ($12 for kids), punch cards, gear rentals, and memberships at $50/month or $550 for one year. Along with open climbs, you can try your hand at the many climbing classes at Vertical Ventures or sign up for personal coaching.
Life Time Athletic and Life Spa | Athletic Resort, Spa & Gym in Tampa
Life Time Tampa is a luxury athletic resort and fitness center in Tampa that features everything you need for a healthier lifestyle. The center covers 55,000 square feet with a fitness center, group classes, and kids spaces. Try a new class with yoga classes, studio classes, and cycling classes then relax after a long workout in the sauna and steam room. Be sure to check the class schedule to get an idea of the sheer number of workout options! As a member, you get up to 2.5 hours of childcare per day while you work out. Kids 3-11 can enjoy their own high-energy programs with yoga, dancing, sports, music, and reading.
Life Time Tampa has several membership programs that are month-to-month and may be customized. A single, non-discounted membership starts at $75 per month. You’ll find Life Time Athletic and Life Spa at International Plaza and Bay Street.
Powerhouse Gym Athletic Club | Tampa Fitness Center with Boxing & Sauna
Powerhouse Gym is a massive 50,000-square-foot fitness center focused on one-on-one service. The gym has several programs designed to help you reach peak fitness and health including personal training, nutrition, performance training, and competition prep.
Your membership at Powerhouse Gym Athletic Club includes free cardio kickboxing classes to improve your speed, flexibility, strength, and muscle tone. Along with classes and personal training, the gym features specialized powerlifting equipment and cardio and weight machines. Childcare is provided with a supervised play area at a monthly or per-visit price. After your workout, enjoy rejuvenating dry sauna therapy!
Powerhouse Gym membership starts at $39/month with a 1-year agreement or $44/month for month-to-month membership.
Optimum Gym | Best 24 Hour Gym in Tampa, FL
Hate the crowded, corporate gym environment? Try Optimum Gym in the Palori Plaza, one of the best 24 hour gyms in Tampa, Florida. Named the Best Upcoming Gym of the Year in South Tampa, Optimum Gym has upscale amenities like inbody 570 testing, Fit3D measurements, infrared saunas, and water massage beds plus functional, weight, and cardio training. Your membership gives you 24/7 access to these amenities plus you can sign up for programs like personal training, custom workouts, and bikini competition prep.
Optimum Gym, 3020 W Kennedy Blvd B, Tampa, FL 33609 (813) 876-4000
Sparta Fitness and Martial Arts | Yoga & MMA Gym in Tampa, Florida
Sparta Fitness and Martial Arts is a family-owned MMA gym in Tampa focusing on self-defense, fitness, yoga, and personal training. This non-intimidating Tampa gym is perfect for beginners, families, and people of all levels of fitness and experience with FIT, a group functional fitness class, yoga classes, and FIGHT, a hybrid martial arts program based on Tae Kwon Do, military combat, and law enforcement defensive techniques. Sparta Fitness even has a program specifically for prenatal and postnatal moms to stay in shape and recover from childbirth.
The drop-in fee to join classes is $20 or you can become a member for $125 per month with unlimited yoga, group fitness, and martial arts classes.
Map of Gyms in Tampa, FL
No matter what your fitness goals, there are dozens of gyms near Tampa, Florida that run the gamut from affordable to luxurious, beginner to pro-level. There are plenty of unique kid friendly gyms in Tampa that offer kids fitness classes and childcare as well as fun, challenging classes like Zumba and CrossFit to help you reach your goals and feel your best.
If you’re considering relocating to or within Tampa and you’ve found the right local gym you’ll be hitting every week, call the trusted Tampa movers at 2 College Brothers to help with your move!